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Ajna Chakra and Meditation
TheAjna Center
The sixth chakra is called Ajna which in Sanskrit means it is located between the eyebrows and is commonly known as the
third eye. Within the symbolic representation of the Ajna center is the syllable Ohm which represents
the beginning and end of all things. It is from this center that a person
harmonizes the forces within him/herself and achieves a balance between
Yin and Yang.
The third eye radiates a deep blue which in the developed personality borders on violet. It functions as the
central point where different flows of Prana meet and are distributed. (Sushunma branches through it, and the Ida and Pingala go right through it after
they branch off to the nostrils.) The chakra has control over seeing, not only in the physical sense but in the mystical sense of seeing into the
higher planes; intuitive seeing, clairvoyance and the other paranormal forms of knowing. And when active, the seat of Divine Intelligence.
The Ajna center controls all higher mental activities. This includes intuitive thought, rational
thought and memory. Intuitive thought includes all forms of paranormal activity.
When the sixth chakra is active, consciousness and unconsciousness merge and whatever gulf there was beforehand is
permanently abolished. Integration becomes complete and a person sees himself as the union of selves, the I AM. A person in this condition
remembers and experiences himself at every stage of his life from the cradle upwards, and he remembers all those individual energy fields that
combined to create his particular energy field, including those two most important fields "mother and
father. Because his remembrance is complete, he can go beyond the point of terror, beyond the moment he first experienced separation from
the universal field to a time when there was only union and unconditional love.
Ajna Meditation
In the Ajna meditation, you will get in touch with the quality which harmonizes everything within you. To begin the Ajna
meditation, find a comfortable position with your back straight. Close your eyes and begin breathing deeply through your nose without separation
between inhalation and exhalation, and feel yourself relaxing. Take your time and become conscious of your body by following your breath for about
five minutes. After five minutes, bring your attention to your sixth chakra, between your eyebrows. Then bring your breath to your sixth
chakra. On each inhalation feel the energy centered in your third eye grow stronger. You will feel it as a heat and intensity which will grow
stronger on each inhalation.
As it grows more powerful, visualize the energy there as a ball of indigo light. Experience and visualize it growing stronger and
brighter for about two or three minutes. Then feel your consciousness move upward until it reaches a point between your eyebrows and feel your
consciousness centered in the ball of energy. Then become the ball of energy and feel yourself radiating from that center through your body and
into the outer environment.
Feel yourself as the union of selves. Feel your mind radiate in all directions simultaneously and feel yourself fill the room
with your consciousness. Pay attention to how you feel physically, emotionally and mentally. The more you are centered in the third eye, the
more complete will be the union between consciousness and unconsciousness. In this condition you will feel what seems like an electrical current
running through your physical body, and your entire head will begin to glow with the center of this fire being the third eye.
Take at least ten minutes for this part of the meditation. After ten minutes, or when you are satisfied, take a deep breath through your nose and as you
exhale mentally repeat, “Every time I come to this level of consciousness, I learn to use more of my mind in more creative ways.”
Then let your breathing return to normal, release the ball of energy by your sixth chakra and the imagery associated with it and mentally return
to the room and relax. After a few moments begin to count mentally from one to five and when you reach the number five, open your eyes. You will
feel wide awake, perfectly relaxed and better than you did before.
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